Sauna Birch/Oak/Maple Venik Leaves
Invigorating sauna Birch, Birch/Meadow sweet, Maple or Oak leaves or venik
See drop down option for the types available
For true sauna purists! Sauna bathers like to tapote (lightly beat) one another with the leaves
The birch leaves have substances that open up the pores and help ventilate the lungs, and open capilliaries under the skin. So you can experience the true essence of the "Banya" (Russian for Spa/Sauna), the venik is a key ingredient. Oak provides the same invigorating results with a slightly different feel.