The Holistic Handbook of Sauna Therapy
Author Nenah Silver PhD. Fantastic overview of Sauna bathing and the health benefits.
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Sauna Kits
What are my basic sauna kit choices?
Prefab Mod DIY Saunas
A sauna kit assembled with pre-made insulated cedar panels forming the walls, ceiling, and roof. May be relocated.
Precut Sauna DIY Kits
Custom-cut cedar boards lining the interior of a framed room. Sold separately or with door, heater + accessories.
Infrared Sauna Tents
A cedar one-person frame wrapped with canvas contains the light and heat emitted from an infrared light box.
Sauna Cabinets
Portable saunas designed for easy assembly using infrared heaters at lower temperatures. NOT SOLD HERE.
*All our sauna packages include a sauna heater, sauna benches, sauna door, and accessories. Compare ALL sauna kits.
*All sauna rooms may be heated using a variety of sauna heaters: electrical, gas & traditional wood-burning, and infrared lights & emitters. -
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